We have just returned home after a peaceful few days away. It was truly peaceful as even our mobile phones didn't work.
We enjoyed long walks with the dogs and we felt free of the everyday pressures of life.
It reminded me of the beautiful writings of Thich Naht Hahn.
"Look at anything natural, like a bird, a plant or the sky.
Enjoy the sense of beauty as you become mindful of it."
paraphrased from Thich Naht Hahn's Mindfulness.
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